You are your top priority with fibromyalgia

Introduction:

Prioritize feeling better with fibromyalgia. Set your priorities to thrive with fibromyalgia. Prioritize YOU

Your priorities could be one of the keys to thriving with fibromyalgia...

Hey Fibro Girl!

Read to the bottom for an announcement

FACT: you have limited energy. 

You already know this of course <<First Name>>, and you can still do what you love to do. 

By prioritizing your non-negotiables in your day, starting small, building in rest times and saying no to anything that doesn’t light you up or feel good, you’ll begin to notice what you CAN do.

Setting Priorities

This week consider looking at:

• When you have the most energy in your day

• What activities light you up

• Removing things you may have said yes to but don’t actually want to do

• When to rest

• What self-care activities are on your non-negotiable list

With all of this information you can start prioritizing what’s important to you. And then say no to everything else.

A Gentle Reminder

Here’s your gentle reminder:

You have different and unique needs than “normal” people. And if you want to feel better then you NEED to be your TOP Priority!!

🌸health

🌸energy

🌸rest

🌸joy

= YOUR Responsibility and YOUR Priority🌸

I can promise you that it’s 100% POSSIBLE for you… Yes, YOU to thrive with fibromyalgia. You Deserve It! I created A Fibro Girl’s Operation Manual just for you. Hurry though because it won’t be available for much longer.

An Announcement

🚨ANNOUNCEMENT🚨

Sunflowers and Butterflies will be CLOSING soon. You will still get a few more weekly emails from me over the next few weeks. I’ll give you more details of the closure soon. I just wanted you to be the first to know. In the meantime click the button below to get access to all of my free and paid content before you can’t anymore. https://sunflowersandbutterflies.ca/resources 

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia