BLOGS

Educating and empowering women with Fibromyalgia to live her best life in a healthy and sustainable way.

Your time is NOW! You deserve to live the healthy life you've always wanted.

Honour - Honour your limitations - Nov 12/24

Limitations & Fibromyalgia - Can you still do what you love? ...more

Fibromyalgia Toolkit ,Managing Fibromyalgia Well

November 10, 2024•2 min read

Honour - Honour your limitations - Nov 12/24

Honour - Honour your feelings - Nov 4/24

Honouring your feelings with fibromyalgia. Giving space to what you're feeling. Allow your fibro feelings to come out. ...more

Fibromyalgia and Mental Health ,Fibromyalgia Toolkit

November 03, 2024•2 min read

Honour - Honour your feelings - Nov 4/24

Space

Is clutter making fibromyalgia worse? It's pretty amazing how tidying up even one surface can have big effects. It doesn't even take precious energy ...more

Fibromyalgia and Mental Health ,Fibromyalgia Toolkit &Managing Fibromyalgia Well

September 22, 2024•2 min read

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