Humans are marvelously adaptable.

Introduction:

Can you really live your best life with fibromyalgia? Acceptance leads to thriving with fibromyalgia

So you have fibromyalgia. Now what?

Hey Fibro Girl!

What does accepting mean to you?

Recognizing that this is what is

No longer carrying an emotional attachment to

Accepting is NOT Resignation

I want you to fully accept your fibromyalgia, to learn to adapt to a new way of living. But, I don’t want you to give your power away in quiet (or loud) resignation. Because that’s NOT acceptance.

Accepting that life is different with fibromyalgia.

Developing new normals and learning to work with them

Mindset is Key

This might feel hard for you but, as always, take one tiny step at a time.

 Fibromyalgia is for life. 

It’s up to you to live your best life DESPITE having fibromyalgia.

Mindset plays a huge role in accepting your limitations, accepting your fibromyalgia and accepting and creating new normals. So what’s yours like?

Are you willing to adjust your mindset to be positive?

What are the New Normals that you’ve accepted? Resisted?

You Need Love

During this time of changing your mindset and accepting your new normals, you need LOTS of extra love.

What ways feel loving to you?

How can you show and give yourself the love that you need?

🩷 Hot bath

🩷 Cup of tea

🩷 Listening to a meditation

🩷 Forgiving

🩷 A Hug

🩷 Walk outside

🩷Speaking kindly to yourself?

You deserve all of the love that you can offer yourself. The more love you can show yourself, the more acceptance you’ll be able to have. Download your free guide to find simple and loving actions and tiny steps.

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia