If you carry joy in your heart, you can heal any moment.

~ Carlos Santana

Introduction:

Indulge in Pumpkin Mousse - a fast and tasty recipe for fibromyalgia.

Beyond Pumpkin Pie...You've GOT to try this!

Hey Fibro Girl!

Has your JOY improved over this month?

If you need one more reason to bring joy into your life, check this out 😍

Pumpkin Mousse

Pumpkin Mousse

1 cup pumpkin, pureed, canned or fresh

½ cup cashews

2 tbsp maple syrup

2 tbsp coconut oil, melted

½ tsp pumpkin pie spice

• Soak cashews for 2 hours if you don’t have a high speed blender

• Blend everything together until smooth

• Refrigerate 2-3 hrs til firm
  

😋 Yum Try this:

This is fabulous on its own, but imagine it on a ginger cookie base for pie. Or a filling between two chewy oatmeal cookies. YUM! My mouth is watering already

Join Us

Did you make this? Join the FREE Thriving with Fibromyalgia community. We’d love to see pics. And you don’t have to already be thriving to join. Come as you are. We’re here for you.

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia