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Healthy pizza crust for fibro fighters

Accept Limits - Cauliflower Pizza Crust

March 30, 20251 min read

Introduction:

Pizza crust made from veggies? Healthy Pizza Crust for Fibromyalgia.

Fibro Friendly Pizza Crust

No more bloated, pizza hangovers for you. Try this instead...

Hey Fibro Girl!

Already another month gone! How have you been doing on accepting your limitations, working with your new normals and focusing on the positives? Seen any improvements?

Another way to support yourself and your fibromyalgia is by eating well. A delicious vegetable pizza crust just for you. Who doesn’t love pizza - and this one LOVE you back! It’s so easy to make and it’s gluten free too.

Cauliflower Pizza Crust

Cauliflower Pizza Crust

www.chocolatecoveredkatie.com

4 cups cauliflower, chopped & steamed

¼ tsp garlic powder

⅓ cup almond flour

1 tsp dried oregano

½ tsp salt

2 ½ tbsp ground flax

4 tbsp water

  • Chop and steam cauliflower til soft

  • Place in a clean dish towel, squeeze til all water is released

  • Mix flax and water, set aside

  • Stir everything together in a bowl or use the food processor

  • Spread on pizza stone or cookie pan

  • Bake 425 F 20 minutes

  • Add desired toppings, bake 10-15 minutes

Bon Appetit!

See you there?

See you soon in our Thriving with Fibromyalgia group. We’re here for you and can’t wait to meet you! All’s you have to do is sign up and ask to be invited into the group

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia

Healthy Habits For Fibromyalgia Checklist


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Sunflowers and Butterflies || Krista Ranne

Krista Ranne | B. Ed (fitness), IEWP | Healthy Living for Women with Fibromyalgia

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