Clutter is not just the stuff on your floor - it's anything that stands between you and the life you want to be living. ~ Peter Walsh

Introduction:

Clutter. It's the stuff you set down. You'll get to it tomorrow you tell yourself. When I feel like. When I have the time. But it seems to only get worse. And makes you feel worse too.

Feel calmer (and better) by renewing your space. How decluttering helps improve your fibromyalgia in just 15 minutes.

Hey Fibro Girl!

Has your space gotten a little cluttered? Is it time to renew one space so that you can feel at peace again? 

Don’t worry, I’m not peeking through your windows. I just know that sometimes renewing a space feels good. 

Feeling Good in Less Than 15 Minutes?

Is there one area of your home that could use a little renewal? I’d like to invite you to set a VERY SHORT timer (like no more than 15 minutes max) and

🦋clear off the coffee table? OR

🦋refold the towels in the linen closet? OR

🦋tidy up your night stand? OR

🦋wipe the kitchen counter?

Surprising Effects of a Tidy Space

It doesn’t matter where you declutter, but start with a space where you often spend your time or that’s making you feel heavy (or guilty, or angry) every time you see it. Here’s some things that might just happen when you do…

🌻Your brain will be able to rest or relax in that space

🌻A resting brain means your fibro symptoms will be a little less (especially if you don’t do too much!!!)

🌻You’ll feel like you’ve accomplished something

🌻You’ll feel so good about yourself (Way to go, Awesome You!!😘🥳)

Woohoo! You Did It!

It’s amazing how renewing even just a small space makes such a difference in how you feel.

Aaanndd….

Feeling better with fibromyalgia and living life is what you want one tiny step at a time!

Got Mental Clutter Instead?

Maybe instead of clearing up your physical space, it’s your mental space that has too much clutter and needs renewing. I’ve got you. Download your free guide: A Fibro Girl’s Guide to Taking Charge of Her Fibro to get you started on clearing out that mental clutter. (old beliefs, limitations that no longer serve you. Trapped feelings and emotions that it’s time to release)

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia