Mmmmm... Delicious, Have you tried this yet?

Introduction:

A better burger for fibromyalgia

Here's a quick & easy burger that's sure to keep your tummy happy.

Hey Fibro Girl!

Now that the weather is getting warm again, it’s time to get back to grilling!

Burgers are always a BBQ favourite, but have you tried a portobello mushroom burger yet? Mmmmmmm… sooooo good!

Portobello Burgers

2-4 portobello mushrooms 

(twist off the stalk, scrape out black gills with a spoon)

¼ cup soy sauce (gluten free is better for fibro)

¼ cup olive oil

Place everything into a zip lock bag

• Marinate 30 minutes - 2 hours

• BBQ on hot grill 2-3 mins per side

• Put on a bun 

• Top with favourite burger toppings

Why you need this burger:

Here’s some reasons why you’ll love this burger:

🍄Low fat

🍄High fiber

🍄Easy

🍄Low calorie

🍄Tasty

🍄Filling

🍄Easier to digest

If this doesn’t make you happy, I don’t know what will!

I’d love to see a picture of your burger! Join our Thriving with Fibromyalgia community to share your pictures of your delicious creations.

Love,

Krista- Your Thriving with Fibromyalgia Guide for Women

Other resources to help you get started with thriving with fibromyalgia